Whether you’re anxious or managing anxiety, there are plenty of tech tools, teas, supplements, apps, and cathartic activities to bring calm. See our top product picks.
Healthline has sole editorial control over this article. Potential uses for the products listed here are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended to be a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.
A quick look at the best natural anti-anxiety products
- Best CBD gummies: Cornbread Hemp Full Spectrum CBD Gummies
- Best essential oil: Eden Botanicals French Lavender Organic Essential Oil
- Best nighttime drink: FGO Organic Chamomile Tea Bags
- Best mindfulness activity: Buddha Board Art Set
- Best guided meditation app: Calm
- Best eye mask: Manta Sleep Mask SOUND
Chronic anxiety can have a major impact on your health and well-being. Anxiety, including health anxiety and hospital anxiety, can cause severe mental and physical symptoms if not properly addressed, such as:
- generalized anxiety disorder (GAD)
- social anxiety
- obsessive-compulsive disorder (OCD)
Despite the challenges, there are many ways to cope with anxiety. People with mild symptoms may be able to manage their anxiety with natural remedies, like:
- cannabidiol (CBD)
- herbal products
- mindfulness activities
Although the following research-backed natural remedies for anxiety are not a replacement for therapy or medication, they may help you find relief for anxious feelings. They can also be especially helpful alongside regular counseling or therapy.
Read on to learn more about our picks for the best natural antianxiety products.
How we chose the best natural anti-anxiety health products
To choose the best natural anti-anxiety remedies, we looked at the following:
- Ingredients: For formulated or herbal products, we chose only those with high-quality ingredients and natural formulations.
- Research: We chose products that have been shown to ease anxiety symptoms.
- Customer reviews: We took reviews and ratings into account, factoring in what users said about how these health products helped relieve anxiety.
- Affordability: We chose products from various price points to ensure that everyone would have options, no matter their budget.
Finally, we only recommend companies we stand behind as being credible and ethical. Every product on our list has been vetted to ensure that they meet Healthline’s medical and business standards. You can read more about our voting process here.
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