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Before we take a look at the foods and drinks you can use to get belly fat in three days
Among the things you are asked to take is to return eggs for each meal in those three days
DAY ONE
Morning: Drink a sugar-free green tea (one cup) and take two raw tomatoes and two shaved eggs
Lunch: Two egg whites without a toast (roasted or roasted) and a cup of sugar-free green tea Between breakfast and lunch you can take a light Apple peel
Evening: Prepare green vegetables that include (Broccoli carrot peas, beans) and must be steamed or green tea without sugar
DAY TWO
Morning: Sugar-free green tea with two scrambled eggs and one peanut
Noon: A white two-egg cluttered 120 grams of chicken meat (flat broth) without clutches and without skin over a sugar-free green tea
Evening: Soft cheese cookies made from milk residues from which the oil is extracted or a cup of low-fat milk
DAY THREE
Morning: A bowl of tomato juice and two shaved eggs
Noon1: Sugar-free green tea with a white two-egg grilled 120 grams of cooked red meat
Evening: Two roasted potatoes topped with sugar-free green tea
Here’s what you need to give up especially to make your current fight productive
– Fermented beer (specifically beer)
– Foods with high fat content
– Sugar and others do the same
– ice cream
– White bread biscuits and cakes are all made from sugar-containing flour
Apparently these tips require patience and abstinence from what a person likes especially for those who already like a healthy meal sometimes a person feels full of pregnancy or starts to lose weight especially in the afternoon
NESTA